Bikram Yoga El Paseo

YEARS   ago I heard a really neat phrase,   “If I ALWAYS DO WHAT I’VE ALWAYS DONE,   THEN I’LL ALWAYS GET WHAT I’VE ALWAYS GOT!!!” “IN OTHER WORDS” […]

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With the hustle and bustle of the holiday season,  it’s tough to take pause and truly experience any given  moment.   That is until something stops you dead in your […]

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Who needs a shrink when a hot sweaty Bikram Yoga class with an awesome experienced Certified Bikram Yoga Instructor does the trick!!!!! I had an epiphany the other day in […]

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Tis the Season…………… With Thanksgiving over and “BLACK FRIDAY”  weekend in full swing,  holiday cheer is now in the air!!!! As the temperatures  drop  outside  we  relish the warmth  our […]

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As our 30 day challenge nears to an end,   I got a good laugh at myself Friday night. Earlier in the week,  some of my  (much) younger students stated […]

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There are two things in life that one can always count on   CHALLENGE  and  CHANGE. Modern technology is constantly evolving and therefore CHANGE  is imminent.   Along with CHANGE  […]

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Arrivederci Italy………Ciao Ciao for now but hope to return soon with a group of yogis to do a yoga, culinary, history tour of your amazing country !! I never tire […]

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Happy September Bikramites!!!! Fall is quickly approaching and so is Bikram Yoga Teacher Training Certification Fall 2013!!! This months cover picture is a tribute to Alix Spears as we send […]

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Blah, Blah, Blah, Blah, BLAH Bikram Blog CONTINUES with a trip down memory lane …….teacher appreciation edition. (This one’s a tad long winded……SOOOO Grab a cappucino or a vino…….and enjoy!!) […]

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