Bikram Yoga El Paseo

” Look at yourself in the mirror ……  Bikram says its not enough that you suffer , you have to look at yourself while you suffer!!!”  Our  LOVELY  LINA   mentioned that today when  our 6 pm Bikram yoga class .  Lina  managed to get us to crack a smile as the sweat dripped dripped down our faces , and yet it reminded me  of one of the amazing tools we have here  in the  Bikram Yoga hot room!!  YOU ARE FORCED TO LOOK AT YOURSELF  IN THE MIRROR ………..I mean  REALLY look at YOURSELF  .   It’s so easy to blame others for your problems . When your life’s  situation is “always”  due to  “somebody’s else’s ”  actions  you are probably not looking in the mirror ……..REALLY  looking in the mirror.   For those of us who consistently practice our Bikram yoga  we are continually forced to look in the mirror !!  Thank you Bikram for that !!   I hope all of you love and appreciate the reflection that looks back out at you .  If you haven’t seen it in awhile ,  you need to get back to your  BIKRAM YOGA ………come soon , come get your sweat on , come tackle the hardships in the hot room so you  can deal  maturely and realistically  with the hardships outside of the hot room!!!! Namaste`