Bikram Yoga El Paseo

 

Bikram Yoga Palm Desert -El Paseo has always been know as the ‘community’ studio. We are a family and take good care of each other.    We do things a little differently than many studios, but its just the way we roll.   This is reinforced EVERY TIME  out of town students visit and compare us to their home studio.

The comments we get are positive and rewarding!!

Take for example our Thanksgiving Class!  A packed 8am class of chattering Yogis hugging each other and wishing each other a blessed holiday.  One of the out of towner’s said to me, “you know,  in most studios there is no talking out loud in the hot room!”   My reply,  “I know , ISN’T  IT GREAT!!!  It’s just the way we roll.”  With that a bunch of cheering Yogis made even more noise!!

We clap at the end of class to honor each other and our work together down in the trenches……..a  true  NAMASTE` !!

The BEST comments  are the out of towners  who see our outdoor shower for the first time. They use it and come walking back in with the biggest grins on their faces!!! I always ask if they enjoyed their new unique experience and have yet to get a negative response.

It’s  become our signature! ……. ALONG  with the talking, clapping at class end,  and of course the infamous lavender infused spa towels we pass out for final savasana.  The latter of which I have learned causes a revolt if they are not available.

Bikram Yoga is more than an exercise.   IT IS A LIFESTYLE.  ONE THAT EVERYONE SHOULD BE ABLE TO EXPERIENCE.  Even those who have  “HEAT” issues or time constraints.   MY ADVISE: Get OVER IT!!  You should make that time for your self and learn to embrace the heat and all of the healing therapeutic properties that comes along with it.

That being said I’d like to INTRODUCE  BRAND NEW STUDENTS  to the wonderful world of BIKRAM YOGA.  My intention is to educate them on WHY they NEED to be doing PURE BIKRAM:  90 min/ 104degrees/ 40percent humidity. THAT IS THE PRESCRIPTION MY FRIENDS.  ALTER IT AND YOU WILL GET A DILUTION OF THE BENEFITS.

BEGINNING 2015,   ON SELECT SATURDAYS  AT  1 PM (please see full schedule on website for exact times: www.bikramyogapalmdesert.com  – click on full schedule,)  we are offering  a ONE HOUR  NAMASTE` (COMPLIMENTARY) CLASS to educate the public on the BENEFITS OF BIKRAM!  This special class is a journey of the entire series with a focus on the health benefits. Benefits for athletes who need to stay at top performance level,  mature students who need to regain the fountain of youth and keep the body in perfect working order, and the masses who are looking for weight control, stress relief, and mental clarity!

As part of our community outreach programs,  these new students will also see the true benefits of community!!

The community outreach classes that we have been participating in at the Palm Desert Lululemon store and the Art Museum have been very successful and now we would like to bring that awakening into the “HOT” room  which will turn into a  TRUE NAMASTE room during off hours to welcome new friends out of the cold, out of the  (brain) fog and open up a whole new way of living!!

Give the gift of good health this season!!  Tell your family  and  friends about BIKRAM YOGA PALM DESERT-EL PASEO’S  NEW  NAMASTE`  CLASS.

YOUR  GIFT  AND THE CLASS ARE  COMPLETELY  FREE…… the best things in life always are!!

Hope to see some brand new faces in the  ‘HOT’ room soon!!!

MERRY CHRISTMAS  and   HAPPY NEW YEAR  to ALL!!

Namaste`