Comments on: HAPPY OCTOBER https://bikramyogapalmdesert.com/happy-october/ Founded by Passion - Sustained by Gratitude Mon, 01 Oct 2012 17:14:33 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Jay Mirpour https://bikramyogapalmdesert.com/happy-october/#comment-14 Mon, 01 Oct 2012 17:14:33 +0000 http://bikramyogapalmdesert.com/?p=671#comment-14 “Do this yoga for 60 days and it will change your body, your mind, and your life,” Bikram Choudhury

A very good article about the 60 days challenge:

http://www.oprah.com/health/Paige-Williams-60-Day-Makeover

I read this online written by someone who completed the 60 days challenge. It’s really inspiring:

I’m not the me that I started with
My friends say my eyes are brighter
I’m not the me that I started with
I’m freer, and I’m wiser, and I’m stronger…

Good luck

]]>